I'm a massage therapist and personal trainer. As a former professional basketball player I learned the importance to work on my body for a better athletic performance and prevention, but also for an healthier everyday life.
I will help you reach your goals and well-being through a custom plan and training schedule based on your fitness experience with the help of deep tissue massages.
In a world that constantly urges us to never stop and always be connected, the best thing you can do for yourself is take some time off and disconnect from the world itself.
Zfitness is going to help you retaining some quality time to get some much-needed relaxation and personally-targeted workout, in order to restore your body and your mind.
Let’s put the world on hold for an hour and shape together a better version of yourself.
Mon - Fri: 19 - 21
Sat: 14 - 21
Sun: 08 - 21